Have you ever wondered what it would be like to wake up one day and be in the military? Well with this workout challenge, you don’t have to worry. You will have first hand experience in the comfort of your own home.
This 45 minute work out regime is a combat inspired cardio challenge that will get your body up to the next level in no time. I know you are looking at the time but that is the trick. The aim is to push your body as far as you can in the 45 minutes using a set of exercises and then reap the benefits later.