Category: Expert

What’s The Best Form Of Cardio? The Experts Weigh In

admin | August 29, 2015

The experts have spoken and they are letting us know what they think is the best form of cardio exercise out there. Here what this athlete has to

admin | August 22, 2015

Many things in life operate in a cycle. So you can rest assured that at some point or another the things that you once thought were hip and

admin | August 21, 2015

Cardio is something that we all need to include in our exercise routine. The benefits are immeasurable and can be seen in other areas of our lives

admin | August 20, 2015

So you think that you know all that there is to know about cardio, maybe you need to think again. Veteran in the business of getting fit physically,

admin | July 29, 2015

Let’s face it, we all do not start out in the best physical shape and sometimes seeing the difficulty of a move can deter you from wanting to

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